At Glow Group we support individuals to build a healthy relationship with food and body, through intuitive thinking and a gentle approach to nutrition.
We offer services at our clinics located across Greater Sydney and Adelaide, as well as consults online or in the comfort of your own home.
Our team of Dietitians are highly skilled and specially train in the evidenced-based nutrition management of both adolescents and adults. As Accredited Practising Dietitians we understand that health looks different on everybody, and are passionate about providing inclusive nutrition for all bodies.
Body Inclusive
We practise using a health at every size (HAES®), size inclusive framework, meaning we focus on health outcomes important to the individual, not weight.
Trauma Informed
We are aware that everyone’s nervous system is wired differently, and do our best to create as safe as possible space for our all our clients.
Neurodiversity Affirming
We appreciate that how neurodivergent individuals relate to food is not a problem to be ‘fixed’. Our aim is to help our clients utilise their strengths and lived experience to explore how food can best fit into their lives.
This four step guide will help break you free from food rules and reclaim the space within your mind and self to enjoy the fullness of life
You will learn to reconnect with your body and trust your body’s inner wisdom to make choices around food that will help you go and glow.
