INCLUSIVE NUTRITION
Health & Wellbeing Support for All Bodies
IN CLINIC | AT HOME | ONLINE
GREATER SYDNEY & MELBOURNE
Welcome
At Glow Group Health and Wellbeing we support individuals to build a healthy relationship with food and body, through intuitive thinking and a gentle approach to nutrition.
We offer services at our clinics located across Greater Sydney and Melbourne, as well as consults online or in the comfort of your own home.
Our team of Dietitians are highly skilled and specially trained in the evidenced-based nutrition management of both adolescents and adults. As Accredited Practising Dietitians we understand that health looks different on everybody, and are passionate about providing inclusive nutrition for all bodies.
We look forward to hearing your story.
GLOW GROUP'S NUTRITION SERVICES
Glow Group's Rebates
MEDICARE
Private Health
Most private health funds offer coverage for Dietitian/Nutrition services as a component of their extras cover. If you are unsure of your coverage we recommend contacting your health fund to see whether you are eligible. Should you have any questions or queries regarding the claiming process the Glow Group team is very happy to help.
NDIS
If you are a National Disability Insurance Scheme (NDIS) participant your Dietitian service may be funded through the NDIS. Depending on your NDIS plan, services may be funded under Improved Daily Living, Health and Wellbeing or Core Supports (for specialty enteral feeding resources). If you are unsure whether you are eligible the Glow Group team would be happy to assist you in assessing your plan.
dva
If you have a Department of Veterans Affair (DVA) Health Care Card your Dietitian service may be fully funded. Dietitian services may be funded through Gold Cards, and White Cards if related to an accepted condition.
To qualify for this rebate, a referral is required from your GP or medical specialist. If you are unsure whether you are eligible the Glow Group team would be happy to assist you in assessing your eligibility.
GLOW GROUP'S LATEST BLOG POSTS
FEATURED IN
EDUCATION PARTNERS
![VEGGIE NACHOS WITH ALL THE SIDES π
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INGREDIENTSββββββββ
For the veggie chilli:ββββββββ
- 1/2 red onion, dicedββββββββ
- 1 tbsp olive oilββββββββ
- taco spice mixββββββββ
- 2 x 400g canned beans of choiceββββββββ
- 1 x 400g canned diced tomatoesββββββββ
- 1 cup waterββββββββ
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For the nachos:ββββββββ
- corn chipsββββββββ
- avocado, diced or guacamoleββββββββ
- sour cream or Greek yoghurtββββββββ
- jalapeΓ±osββββββββ
- 1 cup shredded cheddar cheeseββββββββ
- 1/2 capsicum, dicedββββββββ
- 1/2 cherry tomato punnet, dicedββββββββ
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HOW TO MAKEββββββββ
1οΈβ£ SautΓ© onion in olive oil until softened. Add taco mix and stir to combine.ββββββββ
2οΈβ£ Add drained beans and cook, stirring occasionally for 10 mins.ββββββββ
3οΈβ£ Add diced tomatoes and water. Bring to a boil and cook for 20 mins, or until your desired consistency has been achieved. Set aside.ββββββββ
4οΈβ£ Preheat your oven to 180C.ββββββββ
5οΈβ£ In alternating layers, spread corn chips and chilli on a baking dish. Sprinkle the final layer with cheese.ββββββββ
6οΈβ£ Bake until cheese has melted.ββββββββ
7οΈβ£ Serve with all of the toppings scattered across - sour cream/Greek yoghurt, avocado, jalapeΓ±os, capsicum & tomatoesββββββββ
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Enjoy! β¨ββββββββ
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Recipe by Charlotte @thenuttygrittyββββββββ
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[Image description: An oven tray on a white background lined with baking paper. Corn chips are spread across the tray with veggie chilli spread on top and scattered with diced capsicum, halved cherry tomatoes, sliced jalapeΓ±os, avocado and dollops of sour cream. End description].](https://glowgroup.co/wp-content/plugins/instagram-feed/img/placeholder.png)