INTUITIVE EATING

    (Make Peace with Food & Stop Dieting)

    Could you benefit from our intuitive eating service? Do you find yourself….

    • Stressed about food choices?
    • Constantly thinking about food?
    • Stuck in a habit of tracking your meals/kilojoules/macros?
    • Eating mindlessly?
    • Weighing yourself frequently?
    • Constantly searching for the perfect diet?
    • Dieting, only to regain weight and become more focused on food?
    • Confused about what food messages to trust?
    If so, we are here to offer you something new. Something sustainable. As one of their non-diet nutrition tools, the Dietitians at Glow Group utilise the 10 clinical Principles of Intuitive Eating to help you reconnect with your body and step away from diet culture for life. What this entails will depend on your relationship with food, but may include the development of skills such as:
    • Sensing and understanding your hunger and fullness
    • Flexible, explorative eating
    • Challenging black and white nutrition thinking
    • Understanding how different foods and nutrients make you feel
    • Curiosity about how emotions impact your eating habits
    • Self-compassion around your body
    • Social media literacy
    • Openness to movement that is enjoyable
    • Meal-building and planning, based on your nutrition and satisfaction, not food rules
    • Recognising how to spot untrustworthy and harmful nutrition information

    INTUITIVE EATING REBATES

    MEDICARE

    Partial Rebates
    You may be eligible for a partial rebate through Medicare via a Chronic Disease Management Plan (previously known as Enhanced Primary Care or EPC). To qualify for this rebate, a referral is required from your GP, entitling you to 5 sessions per calendar year.
     
    Safer Space Program 
    Glow Group Health and Wellbeing offers bulk-billed sessions to clients that might be facing financial hardship. Please find the Safer Space Program here for more details.

    Private Health

    Most private health funds offer coverage for Dietitian/Nutrition services as a component of their extras cover. If you are unsure of your coverage we recommend contacting your health fund to see whether you are eligible. Should you have any questions or queries regarding the claiming process the Glow Group team is very happy to help.

    NDIS

    If you are a National Disability Insurance Scheme (NDIS) participant your Dietitian service may be funded through the NDIS. Depending on your NDIS plan, services may be funded under Improved Daily Living, Health and Wellbeing or Core Supports (for specialty enteral feeding resources). If you are unsure whether you are eligible the Glow Group team would be happy to assist you in assessing your plan.

    dva

    If you have a Department of Veterans Affair (DVA) Health Care Card your Dietitian service may be fully funded. Dietitian services may be funded through Gold Cards, and White Cards if related to an accepted condition.

    To qualify for this rebate, a referral is required from your GP or medical specialist. If you are unsure whether you are eligible the Glow Group team would be happy to assist you in assessing your eligibility.