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About GLOW GROUP

Glow Group Health and Wellbeing is a Dietitian Service built to support healthy relationships with food and body. We offer nutrition assessment and support at our clinics located in Woollahra, Gordon and Norwest, as well as consults online or in the comfort of your own home.

OUR PHILOSOPHY

YOUR STORY MATTERS

Glow Group understands that listening and learning from you is the most valuable component of our work together. We are committed to providing unique support to each client we see, without making assumptions.

FOOD SHOULD BE JOYFUL

Glow Group practises from the perspective that food should not only help meet your physiological needs, but also be a satisfying and a healthy part of social and emotional occasions. Developing a healthy relationship with food helps to reduce tension around the eating experience, a skill that we can help you nurture.

A FOCUS ON HEALTH, NOT SHAPE

Glow Group believes health is not a size, but rather, a spectrum, shaped by not only your physical health, but also your mental, social and emotional wellbeing. At Glow Group, we move the focus away from the scales and work with you to improve measurable health outcomes, whatever that may mean to you.

YOU KNOW YOUR BODY BEST

We view ourselves as a point of guidance for you. We can bring our evidence base to help offer you trustworthy information, when you are ready and interested. You can bring your curiosity and willingness to experiment. Together we can work towards a greater connection to your own body wisdom.

A SAFE SPACE

Glow Group was founded as a safe space for you to feel heard and validated in your health care journey. We are determined to provide gentle and accessible nutritional care, independent of body size, age, or ability.

MEET THE GLOWGROUP TEAM

JESS TILBROOK

DIRECTOR & ACCREDITED PRACTISING DIETITIAN (BNUTDIET)

Jess is an Accredited Practising Dietitian (APD) with a passion for people, their stories, and understanding their relationship with food.

Jess has completed a Bachelor in Nutrition and Dietetics with Flinders University, and has since gone on to train in disordered eating, intuitive eating and mindfulness.

Since graduating she has worked in the acute, sub-acute and private sectors, including aged care, rehab and mental health specialties. Most significantly, she has spent three years managing Dietetic services across QLD, NSW and ACT for a large non-for profit.

Jess respects body diversity and understands that health looks different on everybody. She loves to empower clients to live a healthful life, in a way that promotes autonomy and dignity, and is true to their values, and believes good nutritional care should be inclusive, and delivered in a compassionate and holistic way.

Jess has a special interest in food and body image concerns, including disordered eating, eating disorders, chronic dieting and emotional eating, as well as polycystic ovarian syndrome and women’s health.

Outside of work Jess can be found frequenting Sydney’s local restaurants, trying out new recipes or wandering through some of the beautiful beach-side walks the east coast has to offer.

Eating Disorders, Disordered Eating, Food and Body Image Concerns, Intuitive Eating and Nutrition for Mental Health

Graduate Diploma Psychology (Current)

RAVES Eating Model – Developing Positive Relationships with Food

Motivational Interviewing

Nutrition Counselling for Eating Disorders

Non-Diet Approach for Dietitians

Dietitians Association of Australia

Australian New Zealand Academy for Eating Disorders

Executive Member Eating Disorder Interest Group

Clinic

  • Wednesdays – Gordon
  • Thursdays – Norwest
  • Fridays – Woollahra
  • Saturdays – Woollahra

 Home Visits & Online

  • Available weekdays.

Enquire for a time that suits your schedule

DANIELLE BELL

ACCREDITED PRACTISING DIETITIAN
(BSC, MNUTRDIET)

Danielle is an Accredited Practising Dietitian (APD) who strives to help her clients improve their quality of life. Whatever that means to them.

Danielle completed her studies at the University of Sydney, graduating with a Bachelor of Science, majoring in Nutrition and Metabolism & Neuroscience and a Master of Nutrition and Dietetics. As a lover of learning Danielle is often completing extra training to improve her ability to support her clients, in areas such as non-diet nutrition and behaviour change.

Across her training and career experiences Danielle has worked in chronic disease management, women’s health, corporate nutrition, community mental health, rehabilitation and aged care research.

In all of her roles Danielle treats her clients as unique individuals that deserve more than a one-size-fits-all ‘solution’. She takes the time to listen and walk beside her clients as they discover the ways that food and movement can elevate their physical and mental wellbeing.

Danielle is also passionate about creating a space where all foods fit. She aims to guide her clients to discover that health is attainable without food policing.

Her interest areas include chronic disease management, gastrointestinal disorders and gut health, as well as well as nutrition for those who may be living with a disability.

In her down time Danielle enjoys discovering new waterside walking tracks, listening to podcasts, catching a sunrise or sunset, or sharing a coffee with loved ones.

Gut Health, Picky Eating, Problem Feeding and Food Aversions, Nutrition for Clients Living with a Disability (NDIS Specialist).

SOS Approach to Feeding

MONASH: Low FODMAP Diet for Irritable Bowel Syndrome

Motivational Interviewing

Non-Diet Approach for Dietitians

Dietitians Association of Australia

Clinic

  • Wednesday Morning – Gordon
  • Wednesday Afternoon – Woollahra
  • Thursdays – Norwest

Home Visits & Online

  • Available weekdays.

Enquire for a time that suits your schedule

REBECCA LEVI

ACCREDITED PRACTISING DIETITIAN
(BNUTDIET - HONOURS)

Rebecca is an Accredited Practising Dietitian (APD)  who specialises in helping clients to move away from weight cycling and chronic dieting. 

She completed her Bachelor in Nutrition and Dietetics, with Honours, at the University of Wollongong and has worked across the private, public and food industry sectors.

She is a compassionate Dietitian with an appreciation for people, diversity and the human experience. Rebecca values connection, trust and working respectfully, in the hope of offering a safe space for all her clients. 

Identifying best as a Non-Diet Dietitian she practices using intuitive eating principles and mindfulness based techniques, that are both weight neutral and trauma informed. 

Rebecca has a keen interest in food and body image concerns, chronic and yo-yo dieting, emotional eating and eating disorder prevention, and loves to support clients in moving to a place of self acceptance, body trust and food freedom.

In her spare time, she loves taking a moment to breathe and enjoy nature, and has recently spent 6 months in South America studying Spanish.

Chronic Dieting, Yo-Yo Dieting, Weight Cycling, Weight Concerns, Emotional Eating, Disordered Eating, Body Image Concerns

Non-Diet Approach for Dietitians

Psychology of Eating, Weight and Body Image

Healthcare Australia Training for Health Coaches

Dietitians Association of Australia

Clinic

  • Mondays – Woollahra

Home Visits & Online

  • Available weekdays.

Enquire for a time that suits your schedules

Pascale Flematti

ACCREDITED PRACTISING DIETITIAN
(BSC, MNUTDIET)

Pascale is an Accredited Practising Dietitian (APD) who values gentle nutrition and being kind to oneself. She has completed a Bachelor of Science majoring in Biochemistry, as well as her Masters in Nutrition and Dietetics at Sydney University. Pascale currently practices at the Wesley Eating Disorder Day Program, as well as in the outpatient private practice setting. She is experienced in both individual assessment and meal time support.

As a non-diet Dietitian Pascale partners with her clients to build positive relationships with food and trust in their bodies. Having lived in Hong Kong, Berlin, Amsterdam and Sydney she brings a wealth of food and cultural knowledge to her daily practice. Pascale’s special interests include eating disorders, disordered eating and nutrition for mental health. 

In her spare time she enjoys playing with her pup, or reading a book down by Bronte Beach.

Eating Disorders, Disordered Eating, Food and Body Image Concerns, Intuitive Eating and Nutrition for Mental Health

Motivational Interviewing

RAVES Eating Model – Developing Positive Relationships with Food

Dietitians Association of Australia

Australian New Zealand Academy for Eating Disorders

Enquire for a time that suits your schedule.

Cheyenne Holman

ACCREDITED PRACTISING DIETITIAN
Accredited Sports Dietitian
& Team Coordinator
(BEXSSC, MNUTDIET)

Cheyenne is an Accredited Practising Dietitian and Accredited Sports Dietitian having completed a Bachelor of Exercise & Sport Science, as well as her Masters of Nutrition & Dietetics at Sydney University. Since completing her degree, Cheyenne has worked in team sport and clinical settings, and is the current team Dietitian for the St George Illawarra Dragons.

Cheyenne has a special interest in sports nutrition – particularly in relative energy deficiency/low energy availability, and how this intertwines with our body image. 

Outside of sport, Cheyenne, is passionate about helping every individual develop a healthy relationship with food, get out of the dieting cycle and realise they have more to offer the world than simply their body shape or size.

On the weekend you will find Cheyenne playing, watching and/or talking about football, cooking up a storm in the kitchen or taking her daily dip in the ocean.

Sports Nutrition, Nutrition for Performance and Recovery, Relative Energy Deficiency, Body Image in Sport, Food and Body Image Concerns

Sports Trainer Certificate III

Fitness Cert IV Fitness University of Sydney 

Yoga Alliance Certified Yoga Teacher 

Dietitians Association of Australia

Sports Dietitians Australia 

Enquire for a time that suits your schedule.

CHARLOTTE MURRAY

CUSTOMER SERVICE EXTRAORDINAIRE

Charlotte is an Accredited Practising Dietitian, having completed her Masters of Nutrition and Dietetics as of November 2019. She has also studied a Bachelor of Science, majoring in Food Science, at the University of New South Wales.

It was Charlotte’s studies with colleagues at Bond University that sparked her interest and initiated further learning about intuitive eating and non-diet nutrition. With a passion for all things food, Charlotte enjoys cooking, as well as trying new recipes and foods from different cuisines. Apart from food, you can find Charlotte at the beach enjoying an ocean swim, writing blog posts, or reading a good crime novel!

AWARDS

GLOW GROUP: Oscar Hospitality Award – National Finalist
Oscar Hospitality Award – National Finalist
GLOW GROUP: Better Practice Award
Better Practice Award

CREDENTIALS

Accredited Practising Dietitians
Accredited Practising Dietitians
Accredited Nutritionists
Accredited Nutritionists
Registered NDIS Provider
Registered NDIS Provider
Australia & New Zealand Academy for Eating Disorders Member
Australia & New Zealand Academy for Eating Disorders Member